Your Instructor

“Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all vital benefits” - Joseph Pilates

Lynn Melfi

I have been exploring and studying movement my entire life. I am a fully certified Body Arts and Science International Apparatus instructor. Since certification I have deepened my expertise by training with many of the top leaders in the industry. I am trained comprehensively in both classical and contemporary Pilates.
Pilates LM ~ Signature Method is a classical Pilates studio.

I have had the privilege of private mentoring and direct tutelage with master instructors Jennifer Kries and Clare Dunphy Hermani. Both whom have studied directly under Joseph Pilates Elders. It is this elite level of expertise that I share with each of my clients and that inspires every session at Pilates LM ~ Signature Method.

"Instructor is very knowledgeable. She has helped me strengthen my body. I highly recommend Lynn."

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"Pilates LM is wonderful. A spotless, great energy. I have a serious back injury so I was worried to try Pilates for the first time, yet Lynn made me feel secure from our first conversation. Lynn is very knowledgeable, patient, motivating and professional. I can't encourage you enough to give Pilates LM a try. You will become more flexible, build your core and work on muscles you never even realized you had. Pilates LM has changed my life. I have far less back pain than before I started. Whether you are a Pilates beginner or an expert....Call today!"

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"I love this place ! I go here for weekly sessions. Each of my sessions are challenging and well worth it. Lynn is a great instructor, who explains all the moves and equipment with ease and motivates you through your session. I would highly recommend this studio!"

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"Been going to Lynn for several years she has helped me tremendously in strengthening my body. Lynn is very knowledgeable in the field of Pilates. She is the best!"

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"I can’t say enough about Lynn and her classes. Every time I go I feel better than when I left. I no longer wake up with stiff and tight hips. I’m thankful I found this class and would highly recommend to anyone thinking about trying Pilates."

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Find Out What Pilates Can Do For You

Text, call, email or fill out the form to receive a complimentary consultation at the studio.

Text/Call

631.880.8917

Email

lynn@pilateslm.com

Sessions

Tues. & Thurs. Evenings
5:30, 6:30 & 7:30 PM

Weds. & Fri. Mornings
9:15, 10:15 & 11:15 AM

Private sessions can be scheduled by appointment.

Studio is conveniently located directly off of Sunrise Hwy. in Holbrook (behind the Stop & Shop shopping center)